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THE PACK: Now, you need something to lug your armor to the trails in, keep some water, layers, first aid supplies, and tools in. Any backpack should do, but those built for DH, like this Dakine Sessionpack provide specific straps and compartments to keep everything organized. A couple of other things to remember: some people replica cartier Roadster Chronograph watches prefer to add full-body armor: chest, shoulder and hip pads. You can wear whatever you want, but spandex isnt really a part of this bike scene, so leave your roadbike shorts at home, and throw on some mountain biking specific shorts, or even board shorts will do the job. The idea is coverage, to lesson the amount of skin exposed without overheating yourself. Synthetic long sleeves or tee-shirts will take care of the top. After youre geared up, all that is left is to take a deep breath and drop in.Ill return next week with some riding technique tips from the pros.--Brigid Mander.

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